Sometimes, your mouth can feel completely separate from the rest of your body. A collection of research says otherwise, though. Keeping up with your gum and teeth may be able to reduce your risk of developing various diseases and illnesses that affect other parts of your body. Being healthy doesn’t just mean working out and eating healthy, it also means keeping up with your oral hygiene! Your dentist in Plano lets you know how you can protect your wellbeing.
What’s The Connection Between Your Mouth And Overall Health?
Your body is home to a massive and diverse microbiome filled with good and harmful bacteria. Your mouth is one of the main entry points for bacteria and germs, so it makes sense why you’d need to brush and floss each day to help control the buildup. By practicing good oral hygiene, you can help your body combat bacteria that can cause oral infections and disease.
When problems such as gum disease are left untreated, not only can they cause detrimental oral issues, but the bacteria can release toxins that can get into your bloodstream. When this happens, they’re able to spread throughout other areas of your body and cause an array of health problems.
What Illnesses And Diseases Are Linked To Oral Health?
Recent studies have connected the harmful oral bacteria that are known to cause gum disease to diseases and health conditions found throughout the body. Some conditions that have been linked to your mouth include:
- Cardiovascular disease
- Respiratory infections and conditions
- Birth complications
- Alzheimer’s disease
When you visit your dentist for your semi-annual checkup and cleaning, be sure to let them know about any medical issues you have or medications you’re taking. This will allow them to properly treat and address any oral health problems you may have.
How Can You Protect Your Wellbeing?
Protecting your overall wellbeing may not be as hard as it sounds. By keeping up with your oral hygiene, you can reduce your risk of health conditions such as strokes. The American Dental Association recommends brushing twice a day and flossing daily to maintain healthy gums and teeth. Additionally, you can use an antibacterial mouthwash to help control bacteria buildup and rinse away trapped food debris.
While brushing and flossing can do wonders for your oral health, eating a healthy diet and limiting your consumption of sugary foods and carbs can keep your mouth in tip-top shape. Instead, try replacing unhealthy snacks with fibrous vegetables and better alternatives that can benefit your teeth.
Scheduling your semi-annual checkups and cleanings with your dentist can help detect and treat any small problems before they turn into big ones. Protect your overall health by fortifying your mouth—it’s well worth the effort and care!
About the Author
Dr. John Grinaldi has been providing Plano with high-quality dental care for over two decades. He values giving his patients trustworthy and reliable treatment and looking out for their best interests. He has received Fellow status with the Academy of General Dentistry by passing an extensive examination and attending countless hours of specialized continuing education classes. For questions or to schedule an appointment, visit his website or contact 972-437-4746.